vendredi 24 octobre 2014

Health, Wellbeing and Fitness : Ronning Against Cancer’s last tempo run (2000m) on Friday morning, October 24th 2014 !!! Let’s go to upcoming race “La Voie Royale , Saint-Denis”with great motivation and wellness to support the fight against breast cancer during Pink October for Breast Cancer Awareness !!! Have a nice fall day!

Hi  dearest readers ;)

Are you ready for a last tempo run today? Let’s go to upcoming race “La Voie Royale , Saint-Denis” with great motivation and wellness with good feelings to support the fight against breast cancer!!!

Distance : 9 km
Time : 42’

1. Warm up run : 5 km in 25’

2.
Tempo run : 2000 m

3. Cooldown run :2 km in 10’


The weather is nice to run with well-being and great motivation ;-)

A really nice fall day !!!;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin,LE JOURNAL INTIME DE SUBLIMA


mercredi 22 octobre 2014

Ronning Against Cancer's First running with the new running shoe “Adidas Adizero Boston Boost”on Wednesday morning, October 22nd 2014!!!

Hi  dearest readers ;)

Are you ready for first running with the new running shoe “Adidas Adizero Boston Boost” today? Let’s go to upcoming race “Adidas Adizero Boston Boost, Saint-Denis” with great motivation and wellness with good feelings to support the fight against breast cancer!!!

Distance : 13 km
Time : 59’55’’


The weather is cold, but nice to run with well-being and great motivation ;-)

A really nice fall day !!!;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin,LE JOURNAL INTIME DE SUBLIMA


Health, Wellbeing and Fitness : Ronald Tintin and Ronning Against Cancer’s new running shoes “Adidas Adizero Boston Boost” in Fall 2014 on Tuesday night, October 21st 2014 !!! Let’s go to upcoming race “La Voie Royale , Saint-Denis”with great motivation and wellness to support the fight against breast cancer during Pink October for Breast Cancer Awareness !!! Have a nice fall day!


Hi  dearest readers ;)

New running shoes to run in Fall 2014 : Adidas Adizero Boston Boost.

Price : 130 €

An amazing and a confortable shoe !!!


Have a really nice fall day !!!;)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin,LE JOURNAL INTIME DE SUBLIMA