Voyager, Marcher, Courir, Maigrir avec l’ultra marathonien Ronald Tintin: Day 1 (Christmas Day) - Travel, Fitness, Beauty, ...: Actualités / News - Les Aventures de Ronald Tintin, Le Journal Intime de Sublima - Les Aventures de Ronald Tintin, Le Journal Intime de Subl...

Day 1 (Christmas Day)  - Travel, Fitness, Beauty, Weightloss,Musculation, Inspiration, Art, Entertainment, Ronald Tintin’s Move Challenge (Running, Walking, Hiking) for the 12 Days of Christmas on Friday 25^th December 2020 : uphill/ downhill recovery run 49km in Paris (Notre Dame de Paris, Avenue des Champs-Elysées, Eiffel Tower, Parc des Buttes-Chaumont, Cimetiere du Pére Lachaise, Parc de la Villette, Place de la République, Place de la Concorde, ...).

The 12 Days of Christmas – From Christmas Day (25^th December) to Twelfth Night (5^th January).

Merry Christmas 2020 to you and A Happy New Year 2021 !!! From Ronald Tintin, Le Journal Intime de Sublima, Super Professeur and Ronning Against Cancer

http://www.lesaventuresderonaldtintin.com/46.html                                     

                         

https://www.slideshare.net/RonaldTintin/christmas-day-25th-of-december-true-meaning-of-christmas-merry-christmas-2017-to-you-and-happy-new-year-2018-from-les-aventures-de-ronald-tintin-le-journal-intime-de-sublima-super-professeur-and-ronning-against-cancer

Best of Paris Marathon 2016 (40th edition) : Great to be a finisher !!! Travel, Run, Health, Beauty and Fitness with Ronald Tintin and Ronning Against Cancer

Best of Paris Marathon 2016 (40^th edition) : Great to be a finisher !!! Travel, Run, Health, Beauty and Fitness with Ronald Tintin and Ronning Against Cancer

Travel, Run, Health, Beauty and Fitness with Ronning Against Cancer, Super Professeur ,Great Teacher, Les Aventures de Ronald Tintin, Le Journal Intime de Sublima, The Adventures of Ronald Tintin, The Diary of Sublima to support the fight against cancer

Hi  dearest readers ;)

Best of Paris Marathon 2016 (40^th edition) : Great to be a finisher !!!

https://www.youtube.com/watch?v=pbMUEJSLAnk

Team Les Aventures de Ronald Tintin, Le Journal Intime de Sublima, Super Professeur and the project Ronning Against Cancer will run the running race “Schneider Electric Paris Marathon” on Sunday 9 April 2017  for charity to support the fight against cancer.

To know more about Institut Curie and “Une Jonquille Pour Curie”:

https://curie.fr/

See you on Sunday 9 April 2017.

Ronald Tintin, Founder of the project Ronning Against Cancer to support the fightt against Cancer and raise funds

 “ Together, we can get rid of cancer; we are not alone. Together, we are stronger.”

THANK YOU FOR YOUR SUPPORT ! 

www.mobile.superprofesseur.com  

www.superprofesseur.com  

www.lesaventuresderonaldtintin.com  

www.ronningagainstcancer.xyz  

www.mobile.ronningagainstcancer.xyz   

www.ronaldtintin.com  

 

Connect with Ronning Against Cancer, Ronald Tintin, Super Professeur!

Visit Ronning Against Cancer, Ronald Tintin, Super Professeur: www.ronningagainstcancer.xyz  

www.mobile.ronningagainstcancer.xyz  

www.mobile.superprofesseur.com  

www.superprofesseur.com  

www.lesaventuresderonaldtintin.com  

www.ronaldtintin.com  

Find Ronning Against Cancer, Ronald Tintin, Super Professeur on Facebook: https://www.facebook.com/ronaldtintin/

https://www.facebook.com/SuperProfesseur/

https://www.facebook.com/LesAventuresDeRonaldTintin/

https://www.facebook.com/RonningAgainstCancer/ 

Follow Ronning Against Cancer, Ronald Tintin, Super Professeur on Twitter: https://twitter.com/ronaldtintin

https://twitter.com/SuperProfesseur

https://twitter.com/R_AgainstCancer

Follow Ronning Against Cancer, Ronald Tintin, Super Professeur on Google+: https://plus.google.com/+RonaldTintin 

Follow Ronning Against Cancer, Ronald Tintin, Super Professeur on Instagram: https://www.instagram.com/superprofesseur/  

Follow Ronning Against Cancer, Ronald Tintin, Super Professeur on Pinterest: https://www.pinterest.com/ronaldtintin/

https://www.pinterest.com/superprofesseur/

The Woman of the Day is Melanie Minseroux . Happy Birthday to you Melanie Minseroux!!! From Ronning Against Cancer, Ronald Tintin, www.SuperProfesseur.com , http://mobile.ronningagainstcancer.xyz and www.mobile.superprofesseur.com

The Woman of the Day is Melanie Minseroux . Happy Birthday to you Melanie Minseroux!!! 

From Ronning Against Cancer, Ronald Tintin, www.SuperProfesseur.com , http://mobile.ronningagainstcancer.xyz  and  www.mobile.superprofesseur.com

https://fr.slideshare.net/RonaldTintin/woman-of-the-day-february-21st-is-melanie-minseroux-happy-birthday-to-you-from-ronning-against-cancer-ronald-tintin-wwwsuperprofesseurcom-httpmobileronningagainstcancerxyz-and-wwwmobilesuperprofesseurcom

Woman of the Day (February 21st ) is Melanie Minseroux. Happy Birthday to you!!! From Ronning Against Cancer, Ronald Tintin, www.SuperProfesseur.com , //mobile.ronningagainstcancer.xyz and www.mobile.superprofesseur.com de SuperProfesseur

The Woman of the Day (February 21^st ) is Melanie Minseroux .

Happy Birthday to you Melanie Minseroux !!! From Ronning Against Cancer, Ronald Tintin, www.SuperProfesseur.com , http://mobile.ronningagainstcancer.xyz  and  www.mobile.superprofesseur.com

Connect with Ronning Against Cancer, Ronald Tintin, Super Professeur!

Visit Ronning Against Cancer, Ronald Tintin, Super Professeur: www.ronningagainstcancer.xyz  

www.mobile.ronningagainstcancer.xyz  

www.mobile.superprofesseur.com  

www.superprofesseur.com  

www.lesaventuresderonaldtintin.com  

www.ronaldtintin.com  

Woman of the Day is Lyna Hussein .Happy Birthday to you Lyna Hussein !!! From Ronning Against Cancer, Ronald Tintin, www.SuperProfesseur.com , http://mobile.ronningagainstcancer.xyz and www.mobile.superprofesseur.com

The Woman of the Day is Lyna Hussein. Happy Birthday to you Lyna Hussein !!! 

From Ronning Against Cancer, Ronald Tintin, www.SuperProfesseur.com , http://mobile.ronningagainstcancer.xyz  and  www.mobile.superprofesseur.com

Hi  dearest readers ;)

  

Woman of the Day (January 16th ) is Lyna Hussein. Happy Birthday to you!!! From Ronning Against Cancer, Ronald Tintin, www.SuperProfesseur.com , //mobile.ronningagainstcancer.xyz and www.mobile.superprofesseur.com from SuperProfesseur

The Woman of the Day (January 16^th) is Lyna Hussein .

Happy Birthday to you Lyna Hussein !!!

From Ronning Against Cancer, Ronald Tintin, www.SuperProfesseur.com , http://mobile.ronningagainstcancer.xyz  and  www.mobile.superprofesseur.com

Connect with Ronning Against Cancer, Ronald Tintin, Super Professeur!

Visit Ronning Against Cancer, Ronald Tintin, Super Professeur: www.ronningagainstcancer.xyz  

www.mobile.ronningagainstcancer.xyz  

www.mobile.superprofesseur.com  

www.superprofesseur.com  

www.lesaventuresderonaldtintin.com  

www.ronaldtintin.com  

Find Ronning Against Cancer, Ronald Tintin, Super Professeur on Facebook: https://www.facebook.com/ronaldtintin/

https://www.facebook.com/SuperProfesseur/

https://www.facebook.com/LesAventuresDeRonaldTintin/

https://www.facebook.com/RonningAgainstCancer/

Follow Ronning Against Cancer, Ronald Tintin, Super Professeur on Twitter: https://twitter.com/ronaldtintin

https://twitter.com/SuperProfesseur

https://twitter.com/R_AgainstCancer

Follow Ronning Against Cancer, Ronald Tintin, Super Professeur on Google+:  https://plus.google.com/+RonaldTintin

Follow Ronning Against Cancer, Ronald Tintin, Super Professeur on Instagram:  https://www.instagram.com/superprofesseur/ 

Follow Ronning Against Cancer, Ronald Tintin, Super Professeur on Pinterest:  https://www.pinterest.com/ronaldtintin/

https://www.pinterest.com/superprofesseur/

Ronald Tintin, Founder of the project Ronning Against Cancer to support the fightt against Cancer and raise funds

 “ Together, we can get rid of cancer; we are not alone. Together, we are stronger.”

THANK YOU FOR YOUR SUPPORT ! 

www.mobile.superprofesseur.com  

www.superprofesseur.com  

www.lesaventuresderonaldtintin.com  

www.ronningagainstcancer.xyz  

www.mobile.ronningagainstcancer.xyz  

www.ronaldtintin.com  

 

Breast Cancer Awareness - Let’s support the Fight Against Breast Cancer and raise funds! Supported by the project Ronning Against Cancer, Super Professeur, Marina Nival , mobile.superprofesseur.com, http://mobile.ronningagainstcancer.xyz  and Les Aventures de Ronald Tintin

http://www.ronningagainstcancer.xyz/31.html

Breast Cancer Awareness Month October 2016 - Fight Against Breast Cancer and raise funds! Supported by the project Ronning Against Cancer, Super Professeur , Eve Bieuvelet,mobile.superprofesseur.com , Btecem Riche, Marina Nival and Ronald Tintin from SuperProfesseur

New Year 2017 to all !:) From Les Aventures Ronald Tintin, Super Professeur , mobile application of Super Professeur :mobile.superprofesseur.com , http://mobile.ronningagainstcancer.xyz and Ronning AgainstCancer.and Ronning Against Cancer

The best for the New Year 2017 to all !:)

From Les Aventures Ronald Tintin, Super Professeur , mobile application of Super Professeur :mobile.superprofesseur.com , http://mobile.ronningagainstcancer.xyz  and Ronning AgainstCancer.and Ronning Against Cancer

Happy New Year 2017 !

Bonne Année 2017 à tous et toutes !

Feliz Año Nuevo 2017!

Felice Anno Nuovo 2017!

Frohes Neues Jahr 2017!

Happy New Year 2017 !!! From Ronald Tintin, Super Professeur and Ronning Against Cancer . The 12 Days of Christmas – From Christmas Day (25th December) to Twelfth Night (5th January). from SuperProfesseur

Ronald Tintin, Founder of the project Ronning Against Cancer

“ Together, we can get rid of cancer; we are not alone. Together, we are stronger.”

THANK YOU FOR YOUR SUPPORT ! 

www.mobile.superprofesseur.com  

www.superprofesseur.com  

www.lesaventuresderonaldtintin.com  

www.ronningagainstcancer.xyz  

www.mobile.ronningagainstcancer.xyz  

www.ronaldtintin.com  

 

Breast Cancer Awareness - Let’s support the Fight Against Breast Cancer and raise funds! Supported by the project Ronning Against Cancer, Super Professeur, Marina Nival , mobile.superprofesseur.com and Les Aventures de Ronald Tintin

http://www.ronningagainstcancer.xyz/31.html

Breast Cancer Awareness Month October 2016 - Fight Against Breast Cancer and raise funds! Supported by the project Ronning Against Cancer, Super Professeur , Eve Bieuvelet,mobile.superprofesseur.com , Btecem Riche, Marina Nival and Ronald Tintin from SuperProfesseur

Un sourire vrai ne coûte rien, mais il peut apporter de la joie de vivre et motivation pour mieux vivre. Citations by Les Aventures De Ronald Tintin

Un sourire vrai ne coûte rien, mais il peut apporter de la joie de vivre et motivation pour mieux vivre.

Citations et Pensées Positives Pour Mieux Vivre by Les Aventures De Ronald Tintin ;)

Bravo à Lyna Hussein pour son excellent travail en Septembre et Octobre 2015 !

www.RonningAgainstCancer.com to support the Fight Against Breast Cancer

The Woman of the Day is Aurélie Robine !!! Ronning Against Cancer’s great speed run workout (6×500 m + 8×250m) on Wednesday night,September 30th 2015!!! Happy Birthday to Aurélie Robine !!!

The Woman of the Day is Aurélie Robine !!! Ronning Against Cancer’s great speed run workout (6×500 m + 8×250m) on Wednesday night,September 30^th 2015!!!

Happy Birthday to Aurélie Robine !!!

 www.SuperProfesseur.com and the mobile application:aideetreussite.superprofesseur.com 

Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer !!!

Before our great speed run workout, let’s wish :

“HAPPY BIRTHDAY to Aurélie Robine !!!”

Are you ready for a great speed run workout on Wednesday night , September 30^th  2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 45’
2. Speed run workout : (6×500 m + 8×250m)
3. Cooldown run : 20’

Great motivation and wellness to support the fight against breast cancer and Breast Cancer Awareness Campaign 2015 !!!

Have a great Wednesday night with positive thoughts !!! 

To know more about Ronald Tintin’s project “Ronning Against Cancer” to support Breast Cancer Awareness Campaign during October 2015 :

www.ronningagainstcancer.com

“Together, we can get rid of cancer”, feel free to follow and support us :

contact@ronningagainstcancer.com

https://twitter.com/R_AgainstCancer

Ronald Tintin, Founder

The Woman of the Day is Claudia Barros Gameiro !!! Ronning Against Cancer’s nice running on Monday morning, August 10th 2015!!! Happy Birthday to Claudia Barros Gameiro!!!

The Woman of the Day is Claudia Barros Gameiro !!! Ronning Against Cancer’s nice running on Monday morning, August 10^th 2015!!!

Happy Birthday to Claudia Barros Gameiro!!!

www.SuperProfesseur.com and the application:aideetreussite.superprofesseur.com 

Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer !!!

Before our running workout on Monday, let’s wish :

“HAPPY BIRTHDAY to Claudia Barros Gameiro”!!!

Are you ready for a nice running on Monday morning, August 10^th  2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

Running  : 1h18’
Distance : 16 km

http://www.ronaldtintin.com/125.html

http://www.ronningagainstcancer.com/32.html

http://www.lesaventuresderonaldtintin.com/37.html

Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Have a great Monday with positive thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :

“Together, we can get rid of cancer”, feel free to follow and support us:

www.ronningagainstcancer.com

Ronald Tintin, Founder

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer. Ronning Against Cancer’s great running uphill / downhill on Friday morning, August 7th 2015 !!!

Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer !!!

Are you ready for a great running uphill / downhill on Friday morning, August 7^th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

Running Uphilll/ downhill : 1h40’
Distance : 20 km

Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Have a great Friday with positive thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”, feel free to follow and support us:

www.ronningagainstcancer.com

Congratulations Elise Marchand for your BAC 2015 ! Great running on Friday morning, July 10th 2015 !!!

Congratulations Elise Marchand for your BAC 2015 !!!

Sport, Fitness, Wellbeing with great motivation to tthe fight against cancer.
Ronning Against Cancer’s great running uphill / downhill on Friday morning, July 10th 2015 !!! UPCOMING event “SWISS IRON TRAIL” to support the fight against cancer on Friday, August 14^th 2015.

Hi  dearest readers ;)

Ronning Against Cancer, Super Professeur and Ronald Tintin want to congratulate Elise Marchand for her BAC 2015 :

“CONGRATULATIONS Elise Marchand for your BAC 2015! Great job and you did it, champion !!!” J

Sport, Fitness, Wellbeing with great motivation to tthe fight against cancer.
Ronning Against Cancer’s great running uphill / downhill on Friday morning, July 10th 2015 !!!

Are you ready for a great running uphill / downhill on Friday morning, July 10th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

Running Uphilll/ downhill : 1h40’
Rest : 5’
Running Uphill / downhill : 1h42’

Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Have a great Friday with positive thoughts !!! J

http://www.ronningagainstcancer.com/29.html

http://www.superprofesseur.com/183.html

http://lesaventuresderonaldtintin.com/33.html

http://www.ronaldtintin.com/121.html

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronning Against Cancer’s UPCOMING event «  SWISS IRON TRAIL »  to  support  the fight against Bresat Cancer on Friday, August 14^th 2015...

www.ronningagainstcancer.com

Health, Running,Wellbeing and Fitness : Ronning Against Cancer’s nice recovery run on Saturday morning, May 9th 2015 !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Running for Fitness, Wellbeing and Health : Ronning Against Cancer’s nice recovery run on Saturday morning, May 9^th 2015 !!!

Are you ready for a nice recovery run on Saturday morning, May 9^th 2015? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

Distance : 16 km

Time : 1h15’

Have a nice Saturday with positive thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Les Aventures de Ronald Tintin go on... ;)

www.ronningagainstcancer.com

Running in the rain for Fitness, Wellbeing and Health : Ronning Against Cancer’s threshold run workout (500 m – 500m – 1000m – 1000m – 500m – 500m ) on Thursday night, April 30th 2015!!!

Hi  dearest readers ;)

Running in the rain for Fitness, Wellbeing and Health : Ronning Against Cancer’s threshold run workout.

Are you ready for a threshold run workout  (500 m – 500m – 1000m – 1000m – 500m – 500m ) on Thursday night, April 30th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Have a great Thursday !!!

1. Warm up : 4.0 km in 22’
2. Threshold run workout  (500 m – 500m – 1000m – 1000m – 500m – 500m ) in 14’
3. Cooldown run : 3.0 km in 18’

Have a great Thursday night with positive thoughts ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin, The Dairy of Sublima goes on...

www.ronningagainstcancer.com

Health, Running,Wellbeing and Fitness : Ronning Against Cancer’s nice speed workout (2 x 6 x 350m) on Tuesday night, April 28th 2015!!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a  speed workout (2 x 6 x 350m) on Tuesday night, April 28th 2015? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!!

1. Warm up : 4.0 km in 22’
2. Speed workout (2 x 6 x 350m) : 3.1 km
3. Cooldown run : 3.0 km in 20’

Have a great Wednesday night with positive thoughts ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin, The Dairy of Sublima goes on...

www.ronningagainstcancer.com

Health, Running,Wellbeing and Fitness : Ronning Against Cancer’s great FARTLEK (1’+7’+5’+3’+1’) in Bois de Vincennes on Sunday, April 26th 2015!!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Hi  dearest readers ;)

Are you ready for a  great FARTLEK (1’+7’+5’+3’+1’) in Bois de Vincennes on Sunday, April 26^th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!!

1. Warm up : 10 km in 45’
2. FARTLEK (1’+7’+5’+3’+1’) : 14 km in 26’
3. Cooldown run : 6.5 km in 35’

Have a great Sunday night with positive thoughts ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin, The Dairy of Sublima goes on...

www.ronningagainstcancer.com