Ronning Against Cancer (Breast Cancer)’s tempo run (2 × 4000m) + 1000m on Friday, March 7th 2014 !!! Training for Schneider Electric Paris Marathon 2014…Great motivation and wellness with good feelings!!! So happy today ;)

Hi ;)

Are you ready for a nice tempo run? Let’s go !!!

1.    Warm up : 4 km in 19’

2.    Speed run :  2 x 4000 m + 1000 m

3.    Cooldown run : 5 km in 28’

Nice weather to train with great motivation and well-being for Schneider Electric Paris Marathon  ;-)

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com