Hi ;)
Are you
ready for a recovery run today? Let’s go
!!!
- Warm up run : 4 km in 22’
- Speed running:
-
Fast run : 1 km in 3’05’’
- Cooldown run : 5 km in 28’
The weather
is nice to run with well-being and great motivation ;-)
A really
nice day !!!;)
To
know more and follow Ronning Against Cancer's project 2014 : Together, we can
get rid of cancer”.
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