lundi 19 mai 2014

Ronning Against Cancer (Breast Cancer)’s recovery run on Monday, May 19th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!! Happy running day...

 Hi ;)

Are you ready for  a long run tonight? Let’s go !!!

  1. Warm up : 10 km in 51’

  1. uphill/downhill run:
-         5 × 90 m
-         5 × 90 m

  1. Cooldown run : 4 km in 22’


The weather is nice to run with well-being and great motivation ;-)


To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”.


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