samedi 29 août 2015

Motivation makes the difference. Ronning Against Cancer’s nice tempo run on Saturday, August 29th 2015 !!! Fitness,Love,Sport, Health and Wellness with great motivation to support the fight against breast cancer !!!

Motivation makes the difference !
Lose weight, Fitness,Love,Sport, Health and Wellness with great motivation to support the fight against breast cancer and to raise funds !!!
Ronning Against Cancer’s tempo run on Saturday, August 29th 2015!!!

Hi  dearest readers ;)

Motivation makes the difference. Lose weight, Fitness,Love,Sport, Health and Wellness with great motivation to support the fight against breast cancer and to raise funds !!!

Are you ready for a nice tempo run on Satirday, August 29th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

Time : 1h40’
Distance : 22 km

Feel so good to run with great motivation!!!

Have a great Saturday with the power of posivite thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :
“Together, we can get rid of cancer”, feel free to follow and support us:



Ronald Tintin, Founder

vendredi 28 août 2015

Résultats BAC 2015. Félicitations à Elise Marchand,Aurélie Robine , Claudia Barros Gameiro,Camille Muscianese,Emilie Gouffé !



Résultats BAC 2015, mardi 7 juillet ! Baccalauréat technologique. Série Sciences et Technologies du management et de la gestion

www.SuperProfesseur.com et l’application mobile de Super Professeur :aideetreussite.superprofesseur.com


BRAVO aux nouvelles bachelières et futures étudiantes pour votre succès au  BAC  2015 ! Toutes nos félicitations à :

Elise Marchand : Admise
Claudia Marina Barros Gameiro : Admise. MENTION ASSEZ BIEN
Camille Muscianese : Admise
Emilie Jacqueline Yvette Gouffé : Admise. MENTION ASSEZ BIEN
Johanna Anissa Lucienne Victoire : Admise. MENTION BIEN
Océane Geneviève Marcelle Polin : Admise. MENTION ASSEZ BIEN
Christina Sirivanh Mathouchanh : Admise
Elisa Stephanie Milosavljevic : Admise

Aurélie Robine : Admise
Laura Oliveira : Admise. MENTION ASSEZ BIEN
Alexia Harris : Admise. MENTION ASSEZ BIEN
Johanna Stefaniak : Admise
Solyane Luthier : Admise. MENTION ASSEZ BIEN


L’équipe de www.SuperProfesseur.com

Ronald Tintin, Fondateur




mardi 18 août 2015

Run without eating and drinking on Tuesday morning, August 18th 2015 !!! Fitness,Love,Sport, Health and Wellness with great motivation to support the fight against breast cancer !!!

Lose weight, Fitness,Love,Sport, Health and Wellness with great motivation to support the fight against breast cancer and to raise funds !!!
Ronning Against Cancer’s morning run without eating and drinking on Tuesday, August 18th 2015 !!!

Hi  dearest readers ;)

Lose weight, Fitness,Love,Sport, Health and Wellness with great motivation to support the fight against breast cancer and to raise funds !!!

Are you ready for a morning run without eating and drinking on Tuesday, August 18th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

Time : 1h10’
Distance : 15 km

Feel so good to run with great motivation!!!

Have a nice Tuesday with the power of posivite thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :
“Together, we can get rid of cancer”, feel free to follow and support us:


Ronald Tintin, Founder


Courir à jeun le matin et perdre du poids footing en endurance fondamentale. Fitness, Passion, Santé et Bien-être avec motivation pour soutenir la lutte contre le cancer du sein.

Courir  à jeun  le matin et perdre du poids footing en endurance fondamentale. Fitness, Passion, Santé et Bien-être avec motivation pour soutenir la lutte contre le cancer du sein.


Bonjour très chères lectrices et lecteurs, ;)

Ce mardi 18 août 2015, nous allons faire un footing à jeun dans la forêt pour commencer la journée. Le ciel est très nuageux, mais la température (14-17°C) reste parfaite pour un running bien-être dans le cadre du projet « Ronning Against Cancer » pour soutenir la lutte contre le cancer.


Courir à jeun le matin: consiste à courir sans prise préalable d’un petit-déjeuner.

Durée : 1h10’
Distance : 15 km

Très agréable footing à jeun !!! ;)

Bon mardi avec des pensées positives !!!

Pour plus d’informations sur le projet Ronning Against Cancer afin de soutenir la lutte contre le cancer du sein et lever des fonds :


Ronald Tintin, Ecrivain et Marathonien


mercredi 12 août 2015

Ronning Against Cancer’s speed running workout 3 x (5’ FAST / 2’ REST) on Wednesday morning, August 12th 2015 !!!

Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer.
Ronning Against Cancer’s speed running workout 3 x (5’ FAST / 2’ REST) on Wednesday morning, August 12th  2015 !!!


Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!!

  
Are you ready for  a speed running workout on Wednesdy morning, August 12th  2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 30’
2.
Speed running workout 3 x (5’ FAST / 2’ REST) on
3. Cooldown run : 30’

Time : 1h21’
Distance : 16.5 km

Feel so good to run with great motivation!!!

Have a nice Wednesday with the power of posivite thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :
“Together, we can get rid of cancer”, feel free to follow and support us:



Ronald Tintin, Founder

lundi 10 août 2015

The Woman of the Day is Claudia Barros Gameiro !!! Ronning Against Cancer’s nice running on Monday morning, August 10th 2015!!! Happy Birthday to Claudia Barros Gameiro!!!

The Woman of the Day is Claudia Barros Gameiro !!! Ronning Against Cancer’s nice running on Monday morning, August 10th 2015!!!
Happy Birthday to Claudia Barros Gameiro!!!



Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer !!!

Before our running workout on Monday, let’s wish :

“HAPPY BIRTHDAY to Claudia Barros Gameiro”!!!

Are you ready for a nice running on Monday morning, August 10th  2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

Running  : 1h18’
Distance : 16 km

Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Have a great Monday with positive thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :
“Together, we can get rid of cancer”, feel free to follow and support us:



Ronald Tintin, Founder

vendredi 7 août 2015

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer. Ronning Against Cancer’s great running uphill / downhill on Friday morning, August 7th 2015 !!!

Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer !!!

Are you ready for a great running uphill / downhill on Friday morning, August 7th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

Running Uphilll/ downhill : 1h40’
Distance : 20 km

Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Have a great Friday with positive thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”, feel free to follow and support us:


jeudi 6 août 2015

Congratulations Elise Marchand for your BAC 2015 ! Great running on Friday morning, July 10th 2015 !!!

Congratulations Elise Marchand for your BAC 2015 !!!
Sport, Fitness, Wellbeing with great motivation to tthe fight against cancer.
Ronning Against Cancer’s great running uphill / downhill on Friday morning, July 10th 2015 !!! UPCOMING event “SWISS IRON TRAIL” to support the fight against cancer on Friday, August 14th 2015.

Hi  dearest readers ;)

Ronning Against Cancer, Super Professeur and Ronald Tintin want to congratulate Elise Marchand for her BAC 2015 :

“CONGRATULATIONS Elise Marchand for your BAC 2015! Great job and you did it, champion !!!” J

Sport, Fitness, Wellbeing with great motivation to tthe fight against cancer.
Ronning Against Cancer’s great running uphill / downhill on Friday morning, July 10th 2015 !!!

Are you ready for a great running uphill / downhill on Friday morning, July 10th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

Running Uphilll/ downhill : 1h40’
Rest : 5’
Running Uphill / downhill : 1h42’

Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!

Have a great Friday with positive thoughts !!! J





To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronning Against Cancer’s UPCOMING event «  SWISS IRON TRAIL »  to  support  the fight against Bresat Cancer on Friday, August 14th 2015...