Ronning Against Cancer’s speed running workout 3 x (5’ FAST / 2’ REST) on Wednesday morning, August 12th 2015 !!!

Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer.
Ronning Against Cancer’s speed running workout 3 x (5’ FAST / 2’ REST) on Wednesday morning, August 12^th  2015 !!!

www.SuperProfesseur.com and the application:aideetreussite.superprofesseur.com 

Hi  dearest readers ;)

Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!!

  

Are you ready for  a speed running workout on Wednesdy morning, August 12^th  2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 30’
2. Speed running workout 3 x (5’ FAST / 2’ REST) on
3. Cooldown run : 30’

Time : 1h21’

Distance : 16.5 km

Feel so good to run with great motivation!!!

Have a nice Wednesday with the power of posivite thoughts !!! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” :

“Together, we can get rid of cancer”, feel free to follow and support us:

www.ronningagainstcancer.com

Ronald Tintin, Founder