Hi dearest readers ;)
Day After Christmas Day’s nice speed running workout 20 × (30’’ FAST / 30’’ SLOW) on Saturday night, December 26th 2015!!! Love,Fitness, Hope, Health,Lifestyle,Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds.The project Ronning Against Cancer is supported by Super Professeur, Lyna Hussein and Ronald Tintin
Are you ready for a nice speed workout on Saturday night, December 26th 2015 ? The project Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!
1. Warm up : 40’
2. Speed running workout 20 × (30’’ FAST / 30’’ SLOW)
3. Cooldown run : 10’
Time : 1h25”
Distance : 18 km
About the Day after Christmas Day
December 26 follows from Christmas Day, which is when most Christians in the U.S. celebrate the birth of Jesus, whom they believe is the son of God. Christmas is often combined with customs from pre-Christian winter celebrations. The Bible does not give a precise date for the birth of Jesus. It is also unclear when December 25 became associated with the birth of Jesus, although it may have been around two hundred years after his birth.
Feel so good to run with great motivation for Day After Christmas Day !!!
Have a nice Friday with the power of posivite thoughts !!! ;)
To know more about Ronald Tintin’s project “Ronning Against Cancer” :
“Together, we can get rid of cancer”, feel free to follow and support us:
Ronald Tintin, Founder
The project “Ronning Against Cancer” is supported by Super Professeur, Lyna Hussein and Ronald Tintin.