Love,Fitness, Hope, Sport,Passion,Wellbeing with great
motivation. Go go go Lyna Hussein and congratulations
For your excellent results in law ! Great
workout 5 x (1000m
FAST / 1’30’’ REST) on Friday night, December 4th 2015 / Nice long running on Sunday
morning, Decemver 6th 2015 !!!
Hi dearest readers ;)
Love,Fitness,
Sport,Passion,Wellbeing with great motivation to support the fight against
breast cancer and raise funds !!!
Go go go Lyna Hussein
!
Go go go Lyna Hussein and
congratulations for your excellent results in law !
Are you ready
for a speed running workout on Friday night, December 4th 2015 ? Ronning
Against Cancer with Great motivation and wellness to support the fight against
breast cancer !!!
1. Warm up : 45’
2. Speed running
workout 5 x (1000m FAST / 1’30’’ REST)
3.
Cooldown run : 10’
Time :
Distance :
Feel
so good to run with great motivation!!!
Have a nice
Friday with the power of posivite thoughts !!! J
To know more
about Ronald Tintin’s project “Ronning Against Cancer” :
“Together, we can
get rid of cancer”, feel free to follow and support us:
Ronald Tintin,
Founder
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