Hi dearest readers ;)
Are you
ready for a nice running twice per day today? Let’s go !!!
Running twice per day
1) @
7:30 am :
Recovery run (1h48’ for 20 km)
in the nature.
2) @
7:30 pm :
Progression run (1h10’ for 16
km)
The weather
is nice to run with well-being and great motivation ;-)
A really
nice summer day !!!;)
To know
more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can
get rid of cancer”.
Ronald
Tintin
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