Ronning Against Cancer (breast cancer) and Ronald Tintin’s weekly training report during the week of October 20th - October 26th 2014! Training to support people and research...Let’s get rid of breast cancer! Great motivation and wellness to run for Breast Cancer Awareness during “Pink October”!!! Stellar training ;)

Hi dearest readers ;-)

Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of October 20^th   –  October 26^rh 2014...We improved 4 of our 6 stats.

Total distance : 43.10 km	(+ 7.39)
Total calories:  2467	( + 636)
Total time: 3h11	(+ 00h49)
Workouts : 3	(+1)

Stellar training last week ;) Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer...

The weather  is so nice to run with wellbeing in the nature;-)

Thus is the training with motivation and wellness...:)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin

www.ronningagainstcancer.com

Ronning Against Cancer (breast cancer) and Ronald Tintin’s weekly training report during the week of September 15th - September 21st 2014! Training to support people and research... Let’s go to upcoming race “20 km de Paris”with Great motivation and wellness with good feelings to support the fight against breast cancer!!! Happy and bright Autumn 2014 :)

Hi dearest readers ;-)

Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of September 15^th  –  September 21^st  2014...We improved 3 of our 6 stats.

Total distance : 99.00 km	(+ 1.24)
Total calories:  5962	( + 117)
Total time: 7h39	(+ 00h09)
Workouts : 5	(+ 00)

Rocking training last week ;) Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer...

The weather  is so nice to run with wellbeing in the nature;-)

Thus is the training with motivation and wellness...:)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin

www.ronningagainstcancer.com

Ronning Against Cancer (breast cancer) and Ronald Tintin’s weekly training report during the week of September 8th - September 14th 2014! Training to support people and research... Let’s go to upcoming race “20 km de Paris”with Great motivation and wellness with good feelings to support the fight against breast cancer!!!

Hi dearest readers ;-)

Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of August 25^th   –  August 31^st  2014...We improved 4 of our 6 stats.

Total distance : 97.00 km	(+ 41.94)
Total calories:  5845	( + 4078)
Total time: 7h30	(+ 5h14)
Workouts : 5	(+4)

Rocking training last week ;) Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer...

The weather  is so nice to run with wellbeing in the nature;-)

Thus is the training with motivation and wellness...:)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin

www.ronningagainstcancer.com

Ronning Against Cancer (breast cancer) and Ronald Tintin’s weekly training report during the week of August 25th - August 31st 2014! Training to support people and research...Let’s get rid of breast cancer! Great motivation and wellness to run !!!

Hi dearest readers ;-)

Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of August 25^th   –  August 31^st  2014...We improved 4 of our 6 stats.

Total distance : 72.00 km	(+ 24.85)
Total calories:  4481	( + 2480)
Total time: 5h45	(+ 3h11)
Workouts : 4	(+3)

Rocking training last week ;) Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer...

The weather  is so nice to run with wellbeing in the nature;-)

Thus is the training with motivation and wellness...:)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin

www.ronningagainstcancer.com

Ronning Against Cancer (breast cancer) and Ronald Tintin’s weekly training report during the week of August 4th - August 10th 2014! Training to support people and research... Beyond the limits with great motivation and wellness !!!

Ronning Against Cancer (breast cancer) and Ronald Tintin’s weekly training report during the week of August 4^th  -  August 10^th 2014! Training to support people and research... Beyond the limits with great motivation and wellness !!!

Hi dearest readers ;-)

Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of August 4^th   –  August 10^th 2014...We improved 3 of our 5 stats.

Total distance : 121.00 km	(+ 11.12)
Total calories:  8107	( + 1093)
Total time: 10h30	(+ 1h30)
Workouts : 5	(-1)

Awasome training last week ;) Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer...

The weather  is so nice to run with wellbeing in the nature;-)

Thus is the training with motivation and wellness...:)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin

www.ronningagainstcancer.com

Ronning Against Cancer (breast cancer) and Ronald Tintin’s weekly training report during the week of July 28th - August 3rd 2014! Training to support people and research...Let’s get rid of breast cancer! Great motivation and wellness to run !!!

Hi dearest readers ;-)

Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of July 28^th   –  August 3^rd  2014...We improved 4 of our 6 stats.

Total distance : 103.10 km	(+ 10.81)
Total calories:  7014	( + 2386)
Total time: 9h00	(+ 1h39)
Workouts : 6	(+1)

Awasome training last week ;) Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer...

The weather  is so nice to run with wellbeing in the nature;-)

Thus is the training with motivation and wellness...:)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin

www.ronningagainstcancer.com

Ronning Against Cancer (breast cancer) and Ronald Tintin’s weekly training report during the week of July 21st - July 27th 2014! Training to support people and research...Let’s get rid of breast cancer! Great motivation and wellness to run!!!

Hi dearest readers ;-)

Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of July 21^st  –  July 27^th  2014...We improved 4 of our 6 stats.

Total distance : 85.70 km	(+ 32.12)
Total calories: 5 728	( + 3 586)
Total time: 7h21	(+ 4h36)
Workouts : 5	(+2)

Awasome training last week ;) Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer...

The weather  is so nice to run with wellbeing in the nature;-)

Thus is the training with motivation and wellness...:)

To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”.

Ronald Tintin

www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s threshold run on the track (500 m -1500 m - 15000 m – 500 m) on Friday, May 16th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!!

Hi ;)

Are you ready for a nice threshold run tonight? Let’s go !!!

1. Warm up : 4 km in 21’

2. Threshold run (500 m -1500 m - 15000 m – 500 m ) :  around  14’

-         500 m :1’38’’

-         1 500m : 5’25’’

-         1 500m : 5’20’’

-         500m : 1’29’’

3. Cooldown run : 4 km in 25’

The weather is nice to run with well-being and great motivation ;-)

To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”.

www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s long run on Sunday, May 11th 2014 . Great motivation and wellness with good feelings in the nature beyond the limits to support the fight against cancer...RAINY, WINDY and SUNNY day with a beautiful rainbow :)

Hi ;)

Are you ready for a nice recovey run? Let’s go !!!

Time : 2h03

Distance : 22 km

Nice weather to train with great motivation and well-being against cancer (breast cancer) in the nature beyond the limits to support the fight against cancer...RAINY, WINDY and SUNNY day  with a beautiful rainbow;-)

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com

Motivation and Running :Ronning Against Cancer (Breast Cancer)’s recovery run on Thursday, May 8th 2014 (8th May 1945 : Victory in Europe Day)!!! Great motivation and wellness with good feelings in the nature!!!So good to be BACK TO RUN...

Hi ;)

Are you ready for a nice recovey run? Let’s go !!!

Time : 1h10

Distance : 13 km

Nice weather to train with great motivation and well-being against cancer (breast cancer) in the nature ;-)  So good to be BACK TO RUN...

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com

Martahon de Paris 2015 : Ronning Against Cancer and Ronald Tintin’s registration is ok on Tuesday, May 6th 2014! Last chance : you won the best price at the draw (75€) , do not miss your chance!!!

Hi,

Last chance : you won the best price at the draw, do not miss your chance:

You can register until tonight, 11:59 pm to confirm your registration to the Schneider Electric Marathon de Paris at 75€!

Your advantage code : ....
Click here to register! 

Registrations will start again in September at 99€.

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com

Ronning Against Cancer :Ronald Tintin’s results of the race « Marathon de Sénart 2014” to support “Institut Curie” and breast cancer patients with great motivation and wellbeing on Thursday, May 1st 2014.

Hi,

Here are Ronald Tintin’s results of the race « Marathon de Sénart 2014” to support “Institut Curie” and breast cancer patients with great motivation and wellbeing on Thursday, May 1^st 2014.

Distance : 42;195 km

Time : 3h43’07’’

Ranking : 499^th / 1252 finishers

The weather is nice to run with great motivation well-being during the race “Marathon de Sénart”. Very happy to run by supporting “Institut Curie”;-)

It was just great !!!

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s recovery run on Sunday, April 27th 2014 !!! Let’s go to Marathon de Sénart 2014…Great motivation and wellness with good feelings in the nature!!!Really nice running (D - 4)...

Hi ;)

Are you ready for a nice recovey run? Let’s go !!!

Time : 1h08’07’’

Distance : 15 km

Nice weather to train with great motivation and well-being for Marathon  against cancer (breast cancer) in the nature ;-) Really nice running (D - 4)...

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com

Marathon de Sénart 2014 : D - 4…

50 % of CONFORT

30% of NATURE

20% of SMILES

=100% of PLEASURE!!!

Congratulations! You have won the drawing to be able to participate in the 2015 edition of the Schneider Electric Marathon de Paris.

Congratulations! You have won the drawing to be able to participate in the 2015 edition of the Schneider Electric Marathon de Paris. 

You will thus be able to take advantage of a special race number rate at 75€. 
We remind you that the other rate choices are at 89€, 99€, and 109€.

Finalize your registration now to guarantee your participation in the Schneider Electric Marathon de Paris on April 12, 2015. 

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s recovery run on Thursday, April 24th 2014 !!! Let’s go to Marathon de Sénart 2014…Great motivation and wellness with good feelings in the nature!!!Really nice running (D-7)...

Hi ;)

Are you ready for a nice recovey run? Let’s go !!!

Time : 1h08’07’’

Distance : 15 km

Nice weather to train with great motivation and well-being for Marathon  against cancer (breast cancer) in the nature ;-) Really nice running (D-7)...

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com

Marathon de Sénart 2014 : D-7…

50 % of CONFORT

30% of NATURE

20% of SMILES

=100% of PLEASURE!!!

Ronning Against Cancer (Breast Cancer)’s recovery run on Tuesday, April 22nd 2014 !!! Let’s go to Marathon de Sénart 2014…Great motivation and wellness with good feelings in the nature!!! So good to be back...

Hi ;)

Are you ready for a nice recovey run? Let’s go !!!

Time : 1h17’20’’

Distance : 16 km

Nice weather to train with great motivation and well-being for Marathon  against cancer (breast cancer) in the nature ;-) So go od to be back...

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer) and Ronald Tintin’s new running shoes “adidas adizero boston 4 m “ to keep on running against cancer!

Hi ;)

Are you ready to discover Ronning Against Cancer (Breast Cancer)’s new running shoes “adidas adizero boston 4 marathon “ to run against cancer? Let’s go !!!

Nice blue running shoes to keep running with great motivation and well-being for Marathon  against cancer (breast cancer) in the nature ;-)

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s recovery run on Monday, April 14th 2014 !!! Let’s go to Marathon de Sénart 2014…Great motivation and wellness with good feelings!!! So happy day ;)

Hi ;)

Are you ready for a nice recovey run? Let’s go !!!

Time : 1h02’

Distance : 10 km

Nice weather to train with great motivation and well-being for Marathon  against cancer (breast cancer) in the nature ;-)

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s last run on Friday , April 4th 2014 !!! Go go go to Schneider Electric Paris Marathon 2014…Great motivation and wellness with good feelings!!! (D day– 2)...

Hi ;)

Are you ready for a nice run? Let’s go !!!

Time : 46 minutes

Distance :  10 km

Nice weather to train with great motivation and well-being for Schneider Electric Paris Marathon  against cancer (breast cancer) ;-)

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s run on Sunday , March 30th 2014 !!! Training for Schneider Electric Paris Marathon 2014…Great motivation and wellness with good feelings!!! (D day – 7)...

Hi ;)

Are you ready for a nice run? Let’s go !!!

Time : 1h20’

Distance :  18km

Nice weather to train with great motivation and well-being for Schneider Electric Paris Marathon  against cancer (breast cancer) ;-)

To know more and follow Ronning Against Cancer's project 2014 :

www.ronningagainstcancer.com