Affichage des articles dont le libellé est speed runnuing. Afficher tous les articles
Affichage des articles dont le libellé est speed runnuing. Afficher tous les articles

samedi 12 décembre 2015

Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation. Go go go Lyna Hussein and congratulations For your excellent results in law !

Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation. Go go go Lyna Hussein and congratulations
For your excellent results in law ! Great
 workout 5 x (1000m FAST / 1’30’’ REST) on Friday night, December 4th  2015 / Nice long running on Sunday morning, Decemver 6th 2015 !!!

Hi  dearest readers ;)
Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!!
Go go go Lyna Hussein !
Go go go Lyna Hussein and congratulations for your excellent results in law !

Are you ready for  a speed running workout on Friday night, December 4th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!
1. Warm up : 45’
2. Speed running workout 5 x (1000m FAST / 1’30’’ REST)
3. Cooldown run : 10’
Time :
Distance :
Feel so good to run with great motivation!!!
Have a nice Friday with the power of posivite thoughts !!! J
To know more about Ronald Tintin’s project “Ronning Against Cancer” :
“Together, we can get rid of cancer”, feel free to follow and support us:

Ronald Tintin, Founder